Karen Foote
The Unorthodox Psychologist
As seen in:
Lighter: Weight. Identity. Self-acceptance
Huzzah! My second book has landed!
As you can imagine it is heartfelt and different from any book on the topic!
Lighter is a rewriting what weight and identity truly mean.
It is my story, and it is Michele’s story, combined with the latest in Health, Wellbeing and Mental Health science.
We explore health, self worth and question the prescriptive conventions of the current age.
I hope you enjoy the book. You can purchase from any of the links below and I would love to hear your feedback.
Enjoy! From my heart to yours xx
About Me
I am from originally from Singapore and now based in Melbourne, Australia with my hubby and two amazing young adult children
The Unorthodox
I have extensive training in Psychology, Counselling, NLP and most recently positive intelligence. . It comes in very useful when I help you navigate your self-doubts and manage motivation. This means that I have proper tools to help you work through stress and anxiety that has been holding you back from reaching your goals and keeping you from achieving your happiness.
My bold approach to parenting and quest to become my best self by 50 as an unorthodox psychologist
Finding your magic key 🔑 to
successful and sustainable weight loss!
Watch the weekly vlog on YouTube!
The Parenting Trap
In 2013 after juggling children and raising them with hopefully the best of two cultures! I wrote a book. This is not a “How To Parent” book, but a story of my journey and how I navigated the challenges of parenting in a multicultural environment.
The book is still relevant today. Please click through if you would like to find out more about the book and where to purchase.
FOLLOW ME ONLINE for more
ADVENTURES!
